Energizing Yoga Flow – Complete Full Body Yoga

This 10 Minute Energizing Yoga Flow Video will have you Recharged & Boosted With Energy. Shot in Cap Estate, St. Lucia.

This beginner/intermediate yoga sequence will quickly reset your day, recharge your energy, and basically give you superpowers until the sun goes down. Seriously, you’ll be throwing fireballs and jumping over buildings like the badass bitch you are in no time. Who knew yoga could be so powerful 😉

Have you ever found yourself mid-day asking: What yoga routine will wake me up?, Is there Yoga to boost energy?, or Where do I find a quick ten-minute yoga exercise to recharge my day? Well since none of us are actually Elektra, this yoga class is the perfect energy boost all us regular women need.

Remember, Yoga is not about being perfect its about finding the time to give your body the benefit and balance it needs to thrive. Right now. In this moment. Wherever you are in the poses you are perfect and exactly where you need to be.

This yoga video is for all women beginners to full time yogis. Breathe deeply and take it however you feel you need to.

Relax, unwind, and enjoy!